Home Pelvic Routine Advanced for Men

A step-by-step pelvic floor training routine consisting of three videos and three downloadable ebooks, which is a follow on to the original Home Pelvic Routine for Men Course

The exercises and routines given in Home Pelvic Routine, will be progressed in the advanced course, and new exercises are also added to the program in this course. Home Pelvic Routine Advanced or Men is suitable for Men of all ages with Bladder and Bowel Problems and Erectile Dysfunction, having already completed Home Pelvic Routine for Men. If you suffer from any one or a combination of the following conditions: Urinary incontinence (Stress & Urge), Constipation, Difficulty emptying the Bowel, Faecal Incontinence, Flatus Incontinence, Bed Wetting, Sexual and Erectile Dysfunction and/or pre- and post-Prostate Cancer Surgery then this advanced course can help you.

Home Pelvic Routine Advanced - Tracker

Home Pelvic Routine Advanced for Men is a step-by-step progression course of pelvic floor muscle training, for men who have already completed the original Home Pelvic Routine Course, providing an excellent solution in a clear & easy way, the progression order of the training is based on Aoife Ni Eochaidh’s 25 years of clinical practice successfully treating many men and women with pelvic floor muscle problems. Aoife has developed a Tracker tool for each Home Pelvic Routine Course. Using the Home Pelvic Routine Tracker, again in the advanced course will help you to remember to do the exercises and routines every day. It will also allow you to track your problems as you train, and you will be delighted to see improvements in your problems as the routine progresses

Chartered Physiotherapist

Aoife Ni Eochaidh

Aoife is a multi award winning clinical expert in the field of Men and Women’s Health & Continence, she provides leadership and strategic vision through her clinical and consultancy work and also contributes to teaching and research. Aoife works in International Pelvic Physiotherapy Management as a Clinical Specialist Physiotherapist (Men and Women’s Health & Continence). Aoife provides expert physiotherapy assessment and treatment for Men and Women with Incontinence (Bladder and Bowel), Pelvic Organ Prolapse, Obstructed Defecation, Pelvic Pain, Sexual Dysfunction and Osteoporosis.

Course Curriculum

  1. 1

    • Home Pelvic Routine for Men Advanced - Step 1 with Tracker

    • Home Pelvic Routine for Men Advanced - Step 1
  2. 2

    • Home Pelvic Routine for Men Advanced - Step 2

    • Home Pelvic Routine for Men Advanced - Step 2
  3. 3

    • Home Pelvic Routine for Men Advanced - Step 3

    • Home Pelvic Routine for Men Advanced - Step 3